A set of instructions detailing the preparation of a simple vegetable dish involving the application of steam to cook sliced or whole summer squash. It encompasses ingredient lists, cooking times, and specific procedural steps to achieve a desired level of doneness and flavor. For instance, the directions might specify steaming the squash until tender-crisp, seasoned with salt, pepper, and herbs.
This method of cooking offers a nutritious and low-fat alternative to other preparations. Steaming retains vitamins and minerals that can be lost through boiling or frying. It is also a quick and straightforward process, making it suitable for weeknight meals. Historically, steaming vegetables has been a common practice across various cultures, valued for its ability to cook food gently while preserving its natural characteristics.