This culinary formulation designates a simplified method for producing a loaf using coarsely ground flour that retains the bran and germ of the wheat kernel, without requiring the conventional process of extensive gluten development through manual manipulation. It represents a departure from traditional bread-making techniques, emphasizing ease of preparation and minimal active involvement.
The significance of this approach lies in its accessibility for novice bakers and those with limited time, while still yielding a nutritionally rich product. The presence of the bran and germ in the flour contributes dietary fiber, vitamins, and minerals often lacking in refined white bread. Furthermore, the extended fermentation period, characteristic of this method, enhances flavor complexity and improves digestibility.