A blended beverage incorporating fruit, vegetables, and often liquid bases like juice or water, aiming to create a sweet yet nutritious concoction. Its appeal lies in providing a convenient method of consuming multiple servings of produce. For example, a typical preparation might include spinach, mango, pineapple, and coconut water.
Such formulations are valued for their potential contributions to overall wellness. They can offer vitamins, minerals, and fiber, supporting digestive health and energy levels. Their accessibility allows individuals to easily supplement their diets with essential nutrients, particularly for those with limited time for meal preparation or aversions to certain vegetables. Historically, blended fruit and vegetable drinks have evolved from basic health tonics to widespread consumer products marketed for their nutritional advantages.