The phrase identifies a specific culinary application. It describes a collection of instructions detailing how to prepare the lean, white-fleshed seafood known as rockfish using a cooking appliance that circulates hot air to achieve a crispy texture. These instructions, frequently presented in written or video formats, provide step-by-step guidance on seasoning, cooking times, and temperature settings optimized for achieving a desirable outcome with the aforementioned ingredients and equipment.
The practice of preparing seafood via this method offers several advantages. It provides a quicker and often healthier alternative to traditional pan-frying or deep-frying, as it typically requires less oil. The use of this cooking appliance leads to a crispy exterior while maintaining the fish’s moist interior. This approach represents a modern adaptation of established cooking methods, driven by a desire for convenience and healthier dietary choices. Its accessibility and simplicity contribute to its growing popularity in home kitchens.
