Culinary preparations featuring grains of rice combined with Atlantic cod are diverse and globally appreciated. These dishes often integrate herbs, spices, and vegetables, reflecting regional culinary traditions. Examples include Portuguese “Arroz de Bacalhau,” Spanish “Arroz con Bacalao,” and variations found in Caribbean and Asian cuisines. The cod is generally salted to preserve it and then rehydrated before cooking.
The integration of these ingredients offers a balanced meal, providing carbohydrates, protein, and essential nutrients. The presence of the fish adds a substantial protein source, crucial for muscle development and overall health. Historically, salted cod was a staple food due to its preservability, making it accessible even in regions far from the ocean. This accessibility contributed to its widespread adoption in various culinary traditions.