The phrase denotes a collection of culinary preparations suitable for consumption during the midday meal, adhering to a dietary pattern that excludes meat, fish, and fowl, while incorporating dairy products and eggs. A sample meal falling under this category might consist of a cheese and vegetable omelet paired with a side salad and whole-grain bread.
This approach to meal planning can contribute to a balanced nutritional intake by providing sources of protein, vitamins, and minerals, potentially supporting weight management and cardiovascular health. Historically, such dietary choices have been driven by ethical considerations, religious beliefs, or health-related concerns, leading to the development of diverse and flavorful meal options.
