The process of creating baked goods that exclude both gluten, a protein found in wheat and other grains, and dairy products, is addressed through specific methods and ingredient substitutions. A collection of instructions detailing the steps, measurements, and baking times required to produce such an item serves as a guide for individuals with dietary restrictions or preferences. For example, the formulation might replace traditional wheat flour with a blend of rice flour, tapioca starch, and potato starch, while substituting cow’s milk with almond milk or coconut milk.
The significance of these formulations lies in their accessibility for individuals with celiac disease, gluten intolerance, lactose intolerance, or dairy allergies. Moreover, they cater to those seeking to reduce or eliminate gluten and dairy from their diets for perceived health benefits. Historically, such preparations were less common and often yielded unsatisfactory results in terms of texture and taste. However, advancements in food science and the increased availability of specialized ingredients have led to significant improvements in the quality and palatability of these alternatives.
