This culinary preparation involves subjecting a complete flatfish, specifically a flounder, to dry heat within an oven. The method typically encompasses seasoning the fish, potentially stuffing it with aromatics, and then baking it until the flesh is cooked through and easily flakes. For example, one might season a flounder with lemon, herbs, and butter before placing it in a preheated oven.
This method of cooking offers several advantages. Baking allows for even heat distribution, resulting in a consistently cooked product. Furthermore, retaining the fish whole during cooking helps to preserve its moisture, leading to a more succulent final dish. The historical context of baking fish stretches back centuries, representing a simple yet effective way to prepare seafood in various cultures.