A formulation involving the direct consumption of a small volume of apple cider vinegar, often diluted with water or other liquids, is prepared following a set of instructions. This typically involves combining a measured amount of the vinegar with a larger quantity of water or juice, sometimes with additional ingredients for flavor enhancement.
Consumption of this diluted form of apple cider vinegar is purported to offer various health benefits, ranging from improved digestion and blood sugar control to weight management. Historically, apple cider vinegar has been used as a folk remedy for a variety of ailments, and contemporary interest in its potential benefits has led to its incorporation into various dietary routines.